Mindful Eating Program. Barcelona 2016

June 5, 2016

This was the first Mindful Eating Program done together with another therapist.  Mariana, a Naturopath, owner of NATUROTECA, Barcelona.

The Program which is based on the Mindful Eating E-book, is originally a 1 month program for greater results.

However, we decided to do an Intensive this time.  We had the challenge to summarize it in 2 sessions.  There is a lot of information concise in 2 sessions, 8Hrs total. 


Intensives are very constructive for some people.  For others is better to do it in a longer period of time to allow settling and to have more support in the process of change.  That is why we have the two options.


Next Workshop will be this Summer/Fall in the Caribbean, Tobago W.I. - Stay connected for updates and details -


I want to thank Naturoteca, and the participants who made this possible.  THANK YOU.





Here we have some feedback :)


“I felt very good, connected, listened to and respected.  I would recommend this workshop to 90% of people so they learn how to be aware and mindful of everything a little more.  These days have been a gift to me.  Thank you” – Laura Diebold - Yoga student.


“Very interesting, nutritious, objective, constructive and it helps to focus your mind” - Mariana Nunez - Naturopath


“Very Beneficial.  I felt relaxed and receptive.  Thank you” – Anna Nasonova






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