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Charmian Almandoz, Tobago, W.I

"A refreshing approach to weight management.Mind over matter is the key.Within the 8 weeks plus no diet, 10 lbs lost! "

- Mindful Eating Program - 2017

Andrew Kerr,

"The Mindful Eating Program did for me exactly what it promised to do, which was to make me think about what I was eating and why I ate what I did, when I did. That focus has enabled me to make changes for the better.
Evy is extremely dedicated and sincere in her desire to help her clients improve their physical and mental well-being.
The program covered a lot of ground in seeking out the root causes of poor eating
habits and I learned techniques for relaxation and getting to sleep which have been very helpful.
I would recommend this program to anyone.

- Mindful Eating Program -


Nikki Chatour,

Trinidad, W.I

I stopped pulling my hair and now I know the reasons why I used to do it. Now I can catch myself before I do it, I know is under my control. The need and the craving is not there anymore, not only of pulling my hair but also of what I eat.

I have made positive changes in my overall life thanks to the work we have done.


Thank you so much".

Shane DuPont,
Trinidad, W.I

"I just would like to start off with a simple thank you. The person I was two even three years ago is nothing compared to what I am now.


At first, I was very skeptical of helping myself and even receiving help from a complete stranger, much less for someone with hypnosis; You Evy showed me to just try it.


Because of that huge first step, I am able to live a bit more everyday, taking every step one at a time.

I am able to have my family and be there for them and support them and work together and be there for each other.


It was a lot of hard work but never be discouraged as even on the hardest of days where you feel everything maybe falling apart or you're tempted to fall back, all the sessions of building myself back up and reinforcing myself have allowed me to successful pass through those tough times and keep going!


And it's all thanks to you Evy and I hope you continue helping others and being a pillar of hope to people struggling (no matter what it may be)."


Laura Diebold, Yoga Student.


I felt very good, connected, listened to and respected. I would recommend this workshop to 90% of people so they learn how to be aware and mindful of everything a little more. These days have been a gift to me. Thank you”

– Laura Diebold - Yoga student.

Mindful Eating Workshop

Spain, 2016

Mariana Nunez, Naturopath.


“Very interesting, nutritious, objective, constructive and it helps to focus your mind”

Mindful Eating Workshop


A. Sudheesh, India
"Evy's service was excellent and professional. I got a feeling of a new born baby with the session".
Simone DaCosta,
Mind-Body Psychotherapist
Trinidad, W.I


"I went into my sessions with Evy without much expectation. I was open to whatever she had to provide based on her impressive variety of experience and training.


What I found was an experience of depth from the very first session.

I gained clarity and information from the first session around topics in my life that I didn't even expect to explore. I am more aware of some of the deeper roots to some of my patterns and the active changes I can make in day to day life.

I highly recommend Evy's sessions." ​


Danielle Hardford
Trinidad, W.I

"I had heard about Evy some years back, in discussion with my nutritionist, and I had kept her name in my back pocket for many years.

I remember trying her self hypnosis video online and knocking out on my couch. Many years later, I was desperately ready to try hypnosis with her.

Once I got in touch with Evy, it was evident that she had a strong practice of healthy habits and spiritual 'innerstanding'.

I felt her seriousness and her sincerity and I was able to trust her and her expertise.

My therapy with Evy definitely pulled me closer to self and illuminated parts of myself that were hurt or locked away. I am grateful for the healing experiences I had and I look forward to working with her more on the journey."

Fatima Castillo, Mexico

   "Thank you so much for this opportunity; it was a new and gratifying experience.  The hypnosis sessions have helped me to relax and to fall sleep much easier now.  It has awaken a great interest in me for meditation to get to know my inner self, harmonize my emotions and live with a more positive attitude.


Thanks to the practice of Tai Chi I felt a sensation of mental clarity and tranquility, filling up my body with vitality and energy at the same time.

Thanks for the Mindful Eating advice where we see the importance of being conscious of the relation between health and diet.

Everything has been of help to live a healthy and harmonious life.  They were three days of learning and I would love to participate in any other courses you offer".


- Special Event -

3 Days Holistic Workshop in Qatar


"I loved your book for its simple message, easy process, and plain language ... The message was clear, succinct and educational. 

You have done a great job of writing and putting your advanced wellbeing message out there. Well done Evy"



Rocky Krogfoss

New Beginnings Therapy.  Canada.

- Mindful Eating E-book 

Anastasia Hudson,
Trinidad, W.I

"Thank you for this! I feel very empowered and hopeful moving forward with the tools I learned today"

The Magic of Wholeness Workshop
Tobago, 2017

Sarah Eckhert, UK.

"I look forward to my mindfulness class, it is a chance to ‘connect’ with myself & devote that time to me something I find hard to do on my own.


With Evy’s expert guidance I leave the class relaxed, mindful & ready for the day ahead"

Anna Parsons, CA.

“I look forward to Evy’s class each week.

I enjoy starting my weekend with a dedicated time for grounding and reflection.

I’m fairly new to mindfulness and meditation and this class has opened me up to new avenues of practice in my pursuit of improved self-awareness and understanding.”

"I have made incredible changes in my overall life.  I am more relaxed at all times and don't worry about small things anymore"




"I have never been so relaxed in my whole life, just with one session of Hypnosis, my mind slowed down and allows me to see everything clearer now"




"This is amazing, something has awakened in me that I forgot it was there.  I am full of energy.  This is like magic"



Doha, Qatar.

- Stress Management


**They have approved to share, however prefer to remain anonymous for personal & political reasons.

Emilia Bricenio,
Miami, Fl.

"Awesome experience and so much more than I had expected.

Evy is truly a great woman.

Her goal in life to to help others and she does just that. I can't say enough about her and her practice..

The time we spent together put me on track towards a better and more rewarding life."

Jose Zelada, Qatar


"I spent several years doing therapy with Evy Parkinson. These years were not only about treatment or fixing my mind, she was also a guide for my spiritual growth and being a better person.

Thanks Evy!

Carmen Danzer, Germany

"I had some physical and mental problems, and I took the chance to have a few sessions with therapist Evy Parkinson. The work went very deep and every time after the session I felt facilitated, light and happy.

Without pushing, Evy was guiding me to that inside point, where I could perceive, feel, accept and release the root of my problem.

I always felt in professional and loving hands."

Theresa Khun, Germany.

"Mindfulness - don't we all need that in our everyday life?

Above all, the mindfulness of yourself often gets lost. With the mindfulness lesson, Evy shows you many different exercises to get to know yourself and your body better.


It is primarily about the balance between perception of the body and physical movement of the body.

I enjoy it!"

Ariana Volcanes, Argentina.

"The Mindful Eating Program was Wonderful!


It taught me something as important as how to breathe. To be present, not only when I eat but to be present in everything I do in my day to day.


To be aware and conscious of how my body feels was a profound experience. I identify my life now as before and after that knowledge.

I learned to love me, hug me and value me, simple things that I never did with myself before.


Evy Parkinson didn’t only teach me how to eat but also how to be ok inside my own body.

I am very grateful.”

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