May 11, 2020

Reading these lines by Evanescence, inspired me to write the following:

When will you realize that your uniqueness is in what you perceive as your "flaws"?

When will you be ready to know the real and simple beauty that lies within yourself?

When are you going to give your...

March 5, 2019

I recently came across a very interesting flyer from a certain church.

The writing was from a bishop who was talking about yoga, and how bad yoga was for you.  That it tells you to get out of your mind.  That if you practice yoga then you are going to become “a hindu” o...

February 15, 2019

Let me introduce you to “the judge”. 

The judge is one of the voices most humans have in their mind.

The judge’s job is to criticize and condemn. (In different degrees and different variations, depending on the individual and how he/she was raised).

It can talk in first p...

September 2, 2016

Birth Day is a reminder of what day we were born and is a count of the number of years we have been on this life.

We celebrate, we feel happy and sometimes we feel depressed if we realize that we haven’t done many things we thought we were going to do by that “age numbe...

August 10, 2016

Hypnosis is a natural state of mind where you are mentally and physically relaxed.  The rational mind is bypassed and we get to communicate with the subconscious mind in order to heal, uncover beliefs or/and reprogram the mind.

The subconscious mind is where we store al...

June 5, 2016

This was the first Mindful Eating Program done together with another therapist.  Mariana, a Naturopath, owner of NATUROTECA, Barcelona.

The Program which is based on the Mindful Eating E-book, is originally a 1 month program for greater results.

However, we decided to do...

April 21, 2016

We all know the history of humans and the history of society (at least some of it).

What is interesting at this point in time is the transition we are making as a collective.  Things can’t be the same way anymore.  Human consciousness is evolving, and it has to.  It is...

March 14, 2016

Traveling, going to new places, interacting with different people from different cultures and views, living in different countries, experiencing the energy in each place, observing cultures and learning from them.  All these things have given me an inexplicable amount...

December 30, 2015

As a chapter is finished, another one begins…

Because of my love and relationship with books, I see life as a book.  When you look back at your life you can see the different chapters you have had along the way with all the different characters. Each chapter brings its...

November 28, 2015

It is not multiple personality disorder what I am going to talk about.  It is the different roles we have created in our minds from a long time ago.

They come in and play when you have no other way to deal with a situation. Most of them were created when we were very y...

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