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Personalized & Hybrid Mindful Eating Program
Coming in October 2023!!
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I can only accept a few people for the personalized hybrid program coming this October.

This Program is NOT ONLY about What food we eat but about HOW and WHY,
as well as creating a Healthy Lifestyle from a Holistic Perspective and in the most Natural way possible.
It's about Taking care of our Emotional & Mental Well-being as well as our Physical Well-being in order to create a WHOLE-istically Healthy Life


It is about findi
ng & maintain your Unique Body & "diet" based on Your Unique characteristics, needs and conditions

If you are interested please book your free consultation with me to talk about details and answer your questions

This Program is NOT For Your IF:

- You want a "quick easy fix"

- You Only care about How You would LOOK.

This Program IS FOR YOU IF:

- You have tried all types of diets and non have really worked for you.
- You don't want to be constantly worrying about your weight, body image and about what you are eating or not eating...
- You are tiered of the constant cycle of losing weight and gaining it back.
- You are tired of feeling LACK OF ENERGY, LACK OF MOTIVATION, LACK OF OR ALMOST NO DISCIPLINE IN YOUR LIFE when it comes to self-care.
- You want to feel Good IN YOUR UNIQUE BODY.
- You are looking for LASTING & POSITIVE CHANGES in your eating, thinking & exercising habits!
-  You are ready to create the healthy lifestyle that works FOR YOU.
-  You are ready to take your Self Love & self-care practice to a deeper level.
- You are ready to COMMIT WITH YOURSELF AND YOUR HEALTH, and make it a priority.
- You want to Let go of extra Physical &/or Emotional weight.

- You want to have a healthier relationship with your Body, with food and Yourself and be able to eat what you want.

- You want to build a stronger Self-esteem, self-respect and self-worth.

- You want to FEEL good, content and healthy in YOUR UNIQUE BODY

In the 8 weeks you will learn:

- How to find your specific way of eating that works for YOU based on Your unique characteristics, natural tendencies and needs...

-  Self-help & Self-care daily Tools to MAINTAIN YOUR HEALTHY & UNIQUE BODY for the rest of your life

- How to listen to your body's needs when it comes to what foods to eat and how much

- How to create discipline in your life.

- How to choose the right foods for you.

- How to start feeling comfortable & content in your body.

- How to build a strong and healthy self-esteem and self-confidence.

Charmian Almandoz

"A refreshing approach to weight management.Mind over matter is the key.Within the 8 weeks plus no diet, 10 lbs lost! "

Take a look at the video below for the Origin Story of the Program to get more info about what this Program is about and where I am coming from.

I am offering a Free consultation call to answer all your questions about the program and to give you more details.

In this call we will decide if it is the right time and the right fit for us to do this work together!

These Free consultations are for the Hybrid Program in October 2023.

The free consultations are offered until

September 27th

(UNLESS the spots are SOLD OUT before)

The Origin Story of The Mindful Eating Program by Evy.

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