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Available Online

Mindful Eating Program Free call

  • 15 minutes
  • Location 1

Service Description

*Free 15 minutes Discovery Call, To discuss more details, answer questions and agree on ways of payments that are also customized for you. This Personalized Program has been created to give solutions to the weight issues (whether it is over or under weight), or constant ups and downs, body image insecurities, and emotional eating patterns. It is not about "a diet" . No one diet fits all . You will find the right way of Eating and healthy Lifestyle for Your unique self and unique life. Based on my e-book "Mindful Eating - Connect with your Body Through Awareness - " (go to shop to get it!), this program focuses on what food we eat but also HOW and WHY, as well as creating a Healthy Lifestyle from a Holistic Perspective. We will address Emotional & Mental causes of over eating / under eating/ food addictions, emotional eating, and self-sabotage. This program is designed to create a unique and healthy "Happy diet" that works for YOU. *Discovery call is FREE

Cancellation Policy

Bookings are non refundable. However, you can reschedule your appointment a day and 12 hours before the session with no extra fee.

Contact Details

  • Trinidad and Tobago

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