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Supporting Your Nervous System with Qigong & Meditation
Sat 09 Aug
|Zoom
A Free Online Class to give you simple exercises to practice and support your nervous system
Tickets are not on sale
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Time & Location
09 Aug 2025, 08:30 – 9:30
Zoom
About the event
The practice of Qigong gives us movements combined with breath to help us to relax and calm our nervous system. The exercises given in this class can be practiced by anyone. They are simple yet effective and powerful. You will get what you need to keep supporting yourself as you go on with your daily life.
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