Our Services:

​

​

 Holistic Well-being Consulting & Coaching, & Customized Wellness Retreats

 

 

**If you choose to have only a Customized Retreat, it will include a Consultation.

​

 

We provide a range of holistic wellness and coaching services, customized to the unique needs of each organization:

​

- Organizational Holistic Consulting (online & in person)

​

• Holistic assessment of organizational health and culture

• Consultations for harmonious relationships, conscious leadership, and effective communication

• New and healthier ways to enhance employee engagement, satisfaction, motivation  and retention

• Ongoing online consultations and coaching (up to 6 months)

​

- Wellness & Coaching Programs (provided after the consultation)

​

• Conscious Leadership for directors, managers, and senior staff

• Communication skills, building effective communication, and team dynamics coaching

• Stress management sessions in the workplace

• Mindfulness, Qigong, and yoga classes

• Nature-based, grounding and mindfulness wellness activities at the organization or nearby natural locations.

• Self-confidence coaching

• Options of 1-1 Coaching to improve customer service and internal relationships

​

- Customized Wellness Retreats (3 days)

​

• Tailored retreats for staff and senior management

• Activities to enhance creativity, communication, connection, understanding, respect  and skill development

• Opportunities for team-building and experiential learning

• Stress and anxiety relief exercises

• Qigong, Yoga and Mindfulness

Cultural Awareness Exercise: “Walk in Their Shoes”

• Improves cross-cultural communication and

• Builds empathy, respect, and trust among team members

• Strengthens collaboration and team cohesion

• Encourages inclusive problem-solving and innovation

​

What Are the Benefits to the Organization?

​

Employee Benefits

​

• To increase understanding, empathy, and appreciation for colleagues from different cultural backgrounds.

• Reduced stress through mindfulness, yoga, and relaxation activities

• Enhanced job satisfaction and morale by demonstrating value and appreciation

• Skill development in communication, stress management, and teamwork

• Increased creativity and innovative problem-solving through immersive experiences

​

Organizational Benefits:

​

• High quality leadership

• Higher productivity due to refreshed and engaged employees

• A sense of well-being and safety throughout all environments

• Improved teamwork dynamics and collaborative work culture

• Lower absenteeism and healthcare costs via stress reduction and well-being initiatives

• Talent attraction and retention by fostering a supportive, wellness-focused environment

​

Additional Impacts

​

• Confident, loyal, and motivated staff

• Human force feeling appreciated and valued

• Improved customer service and higher guest satisfaction 

• Increased positive reviews, word-of-mouth promotion, and organic revenue growth

 

Why Work With Us

​

We are a small team of very passionate, prepared, experienced, and qualified mental health and Holistic well-being professionals who know how to provide excellent solutions to the most common challenges or problems that people in working environments might encounter, specially in those very stressful moments where the pressure goes up!

​

We take our time with each client by giving them all the attention and help they need. Each one of our clients is important and unique, and we treat them that way. 

We do not have the mentality of “quick fixes” or “massive production”. We have a quality, commitment and depth over quantity mentality.

​

We know how to provide effective teachings and tools for conscious and effective leadership.  Understanding that a strong and good leadership will make the organization work as smoothly and as good as possible.

​

Strengths:

​

• Specialization in sectors that value human development and the stress level can be high very often: education, healthcare, and hospitality

• Expertise and over a decade of experience as mental health professionals and holistic coaching, working worldwide and in many different settings and cultures.

• Proven ways for creating a healthy organizational culture that prioritizes human’s well-being and the well-being of the organization as a whole.

• We give long lasting and sustainable solutions, practices and perspectives that will ensure a sense of stability and direction within the organization, no “quick fixes”.

• High and strong understanding of human behavior, and how to reinforce positive actions and minimize negative actions and attitudes.

• Commitment to ongoing support and measurable improvements

• Years of Multicultural experience

• 1-1 Support if/when necessary

• Online options

• Bilingual service (English & Spanish)

• We customize a quote for your specific budget.  (there might be a minimum on this)