Services
Right now we are in the process of reorganizing our services.
As we very recently began a transformation.
We are working on adding some new services and reconstructing some other.
For right now. We are happy to offer the following services Worldwide Online, or in Person in Trinidad and Tobago.
Some of our services are providing workshops and educational talks about Holistic Health and Healing. About the importance of mental and emotional health in your home life and your professional life.
How mental and emotional heath affects all areas of your life.
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Once you make your booking, a unique Zoom link will be sent to your inbox, ensuring that you can easily join us at the scheduled time.
Women's Healing Sessions
This is the newest and main Service of 2024
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Topics of Healing:
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Insecurities
Self-worth
Self-confidence
Personal Power
Collective wounds & pain
Intuition
Sensuality
Sensitivity
Your voice as a Woman
Your Body's Hidden Power
Embodiment
Authenticity
Shame & Guilt
WHAT TRUE SELF LOVE IS AND HOW TO DO IT!
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Mindful Eating Program
Based on my e-book "Mindful Eating - Connect with your Body Through Awareness - "
this program focuses on what food we eat but also HOW and WHY, as well as creating a Healthy Lifestyle from a Holistic Perspective.
We will address Emotional & Mental causes of over eating / under eating/ food addictions, emotional eating, and self-sabotage.
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This program is designed to create a unique and healthy "Happy diet" that works for YOU.
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2024 Mindful Eating Program
Is NOW CLOSED
To stay connected for next starting Dates:
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and follow
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Mindful Eating & Healthy Weight Consultations
What is included?
- Personalized assessment:
A Holistic Assessment customized to your unique characteristics and current needs.
This assessment will then give you the specific self care practices to start creating a healthy Lifestyle by changing your Eating, exercising and thinking habits, and reinforcing your Mind-Body Connection.
- Self care daily practices
- Simple eating and food recommendations to follow
- Mindful Eating E-book
- Self-hypnosis audio to create a healthy Lifestyle, healthy habits, and to reinforce your self esteem and self acceptance.
- 10% Discount in the Mindful Eating Program if the program turns out to be for you
These consultations and the Program are meant to be solutions to the weight issues (whether it is over or under weight or constant ups and downs, or body image insecurities.
It is not about "a diet" . No one diet fits all .
You will find the right way of Eating and healthy Lifestyle for Your unique self.
