

- 2 min
What are your Wishes for 2024?
As we enter the last month of 2023, it is very healthy and useful to take some time to reflect on your last year of life. It is helpful,...


- 2 min
Love Is Freedom
Real love is where you feel free to BE and express who you truly are. Where the whole of you feels welcome to be. Love is watching a...

- 3 min
You are Not Here to Be Anything Other than Yourself
You are not here to be anyone else other than YOURSELF. You are not a copy of anything or anyone else. There is literally no one else on...


- 3 min
How is Your Relationship with Your Emotions?
Emotions are part of being a human. We all have the ability or capacity to feel all the range of emotions, from anger to joy.


- 3 min
The Judge in your Mind and How to Change it
Let me introduce you to “the judge”. The judge is one of the voices most humans have in their mind. The judge’s job is to criticize and...


- 3 min
Birth Month
Birth Day is a reminder of what day we were born and is a count of the number of years we have been on this life. We celebrate, we feel...


- 4 min
Embrace your Womanhood
We all know the history of humans and the history of society (at least some of it). What is interesting at this point in time is the...


- 4 min
Voices in My Head
It is not multiple personality disorder what I am going to talk about. It is the different roles we have created in our minds from a...