- 2 min
What are your Wishes for 2024?
As we enter the last month of 2023, it is very healthy and useful to take some time to reflect on your last year of life. It is helpful,...
- 2 min
Love Is Freedom
Real love is where you feel free to BE and express who you truly are. Where the whole of you feels welcome to be. Love is watching a...
- 2 min
Happiness is an Inside Job
HAPPINESS IS AN INSIDE JOB. Find Contentment, Joy & Peace within 💜🌱 I remember the first time I read a book from Buddha I was a young...
- 3 min
Are You craving validation, acceptance or/and love from someone else?
We have been conditioned to look outside of ourselves for love, for validation, for our worth, for respect , for acceptance, for...
- 3 min
You are Not Here to Be Anything Other than Yourself
You are not here to be anyone else other than YOURSELF. You are not a copy of anything or anyone else. There is literally no one else on...
- 2 min
Disconnection is a Way of Protection
Disconnecting from people that you love is a way of protecting yourself. It's another defense mechanism that is learnt very early in life....
- 2 min
I did not want to be a Woman
When I was a teenager I did not want to be a girl. I wished I was a boy. When I enter my teenage years, specially after getting my first...
- 2 min
Fear
Give yourself time to feel what you are feeling in the moment. When you are rushing into "getting out of it, stopping it or distracting...
- 3 min
The Art of Pretending
Reading these lines by Evanescence, inspired me to write the following: When will you realize that your uniqueness is in what you...
